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How does perfectionism manifest in different aspects of life? Ever spent a tremendous amount of time on a task that was supposedly going...

How many times have you found yourself saying “what if i did this” or “what if i did that” would the overcome of a certain situation be...

The use of affirmations may have the wrong impress to others but they are very powerful and can shift your entire life in a positive...

We've all been there.. Your perfectly planned day has gone into shackles and the probablitily of completing the neccessary task are...

When i attended college there wasn’t a technique that i knew of, as means of proven techniques to increase focus and the way of study....

It's the kind of day where you're in the zone, everything clicks, and you're left with a feeling of sheer effectiveness. But what does it...

Have you ever felt like you're racing in place, accomplishing less than you'd hoped? As someone who's walked the path of productivity...